This refreshing smoothie is a perfect option as a breakfast on the run or as a healthy low fat, fibre- and calcium-rich snack for an active person. Packed with berries, soy milk, soy yoghurt and oat bran this smoothie has a low glycaemic index, is full of antioxidants and will stave off hunger pangs for longer.
Overview
- Preparation: 5 minutes
- Cooking Time: Nil
- Serves:2
- Main Ingredient: Berries
- Category: Drinks and snacks
Ingredients:
- 1 cup frozen mixed berries
- 2 x 175g Soy Life blueberry, boysenberry or vanilla soy yoghurt
- ½ cup calcium enriched low fat soy milk e.g. So Milky Lite
- 1 tablespoon oat bran
- 8 ice cubes
Method:
Step 1
Combine all ingredients in a blender and pulse until smooth. Pour into chilled glasses and serve. |
Recipes 
