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Guy Leech Fitness Programs
Guy Leech's 12 Week Food and Exercise Program

Guy Leech PortraitToday, we hear a lot about the importance of losing weight and getting fitter but do you struggle to know where to start?

As an ex-Iron man I understand that the right food and exercise is critical to success.  I use the phrase "Look Good, Feel Great, Live Longer" and would like to pass this mantra on to you.

I have created a set of fitness plans for both men and women that will help you achieve this through simple changes that you can make to your daily routine. The 12 Week Food & Exercise Fitness Programs is:

  • tailored to your level of fitness
  • includes a suggested food plan that helps you lose weight
  • A weekly video to assist you on your journey.
  • Supported by a team of experts via email.

 

Select a Program below to Start!

 

Men's

Programs

Which program best suits you?  Select from the options below.

home_photo_men
Introductory Program icons_introductory
Lose weight
Build muscle
Improve fitness
Increase strength
Lean and Mean Program
icon_leanMean
Lose weight
Reduce stress
Improve fitness
Sleep better
Healthy Heart Program
icon_healthyHeart
Reduce fat levels & lose weight
Strengthen heart & lungs
Improve fitness
Increase energy
Fat Burner Program icon_fatBurner
Burn maximum fat
Build muscle quickly
Reduce cm fast
Increase energy
Over 50s Program icon_over50s
Lose weight
Reduce aches & pains
Build muscle
Sleep better
Back Health Program icon_back
Strengthen your core
Improve posture
Reduce back pain
Increase flexibility
Programs are only $129.95 for 12 weeks - just over $1 per day!

Women's

Programs

Which program best suits you?  Select from the options below.

home_photo_ladies
Introductory Program icons_introductory
Lose weight
Build muscle
Improve fitness
Increase strength
Firm and Tone Program icon_firmTone
Lose weight
Build lean muscle
Strengthen bones
Increase energy
Healthy Heart Program icon_healthyHeart
Reduce fat levels
Strengthen heart & lungs
Improve fitness
Increase energy
Weight Loss Program icon_weightLoss
Lose weight
Build muscle fast
Reduce cm fast
Increase energy
Over 50s Program icon_over50s
Lose weight
Reduce aches & pains
Build muscle
Sleep better
Back Health Program icon_back
Strengthen your core
Improve posture
Reduce back pain
Increase flexibility
Hips, Butts and Thighs Program icon_hipsButtThigh
Lose weight
Build local muscle
Improve fitness
Strengthen the body
Programs are only $129.95 for 12 weeks - just over $1 per day!
Strengthen your core
Improve posture
 
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