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Weight Loss Program for Women
Body fat is best burned by a combination of appropriate cardiovascular exercise designed to tap into fat stores and increase your metabolism whilst exercising & when resting. The Weight Loss Program is specifically tailored to lose weight in a controlled manner with a combination of food plans and exercise.
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Also by increasing lean muscle on your body you will also speed up your metabolism!
The best way to start your better health and fitness journey.
Features
Personalised exercise program tailored to your fitness levels Custom diet plans based on your required energy intake and dietary restrictions Delivered over the internet to you inbox each week Engaging and informative weekly videos Access to qualified exercise physiologists and dieticians |
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Benefits
Increased fitness levels Stronger heart & lungs Extend life expectancy
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Weight loss and lean muscle gain Increased energy levels Improved sleeping
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If you are interested in getting fitter, want to lose weight but can't afford a personal trainer try our Guy Leech 12 Week program. The program allows you to chose when and where you train. If you don't have access to a gym no problem!
Step 1 - Registration - Register and agree to the Terms and Conditions Step 2 - Payment - Only $129.95! Step 3 - Health Assessment Questionnaire - Answer some basic questions about yourself and your lifestyle
Back to other Programs
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